Giveaway – Win A signed Copy of Jessie Pavelka’s New Book The Programme

We are proud to announce the release of The Programme, a guide to healthy living from our ambassador Jessie Pavelka.

To be in with a chance of winning a copy signed by Jessie himself; just like and retweet the pinned post on the @CloudtagTrack Twitter page. For more information on The Programme see below:

In The Programme, Jessie, popular fitness expert and star trainer of The Biggest Loser, delivers a practical guide for being healthy, living well and losing weight based on four essential building blocks Jessie has found to be key to lasting success with countless clients:

*EAT: flavourful and healthy recipes using basic, common ingredients that are high protein and low in sugar and carbs

*SWEAT: a high-intensity interval training programme and morning workouts that yield quick results

*THINK: easy-to-use exercises that combine elements of yoga, biometrics and mindfulness

*CONNECT: the book will help you build the strong relationships you need to foster a healthier life and readers will be able to share their progress and struggles with an online community that will launch with the book.

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