Thursday Challenge: Week 2

Each week, we will be releasing a video based fitness challenge, for you to try out.

We are lucky enough to have Emily Schromm back hosting the challenge, the recent winner of “Next Fitness Star” by the renowned Women’s Health! To read more about the competition Emily won, click on the link. (Link via MTV: click here)

Make sure you our FREE app here to try more workout and challenges like this! Click here

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